Category Archives: whole food nation and Dr. Heidi Dulay

Eat the right eggs to burn fat, Pastured eggs…

Can Eating Eggs Help Burn Fat Fast? There will always be a debate as far as the benefit of eggs to one’s health is concerned. Many people say that eggs must be a part of your diet because they are … Continue reading

Atkins Scares Me A Bit….

Low carb used to scare me because I didn’t understand it. When I joined a group of folks doing a guided home-based ER Fat Burn program I was afraid I couldn’t follow the food plan.  It was based on eating low-carb … Continue reading

Privacy Policy

Our Commitment To Your Privacy Your privacy is important to us. To better protect your privacy we provide this notice explaining our online information practices and the choices you can make about the way your information is collected and used. … Continue reading

McCartney lashes out at ‘meat-eating’ Dalai Lama

In his never-ending fight for the cause of vegetarianism, Beatle Sir Paul McCartney has lashed out at The Dalai Lama for eating meat – and supposedly contradicting his Buddhist beliefs. Right to the source. The famous singer initially tried to … Continue reading

Try 30 days sugar free! 5 reason…

One of my favorite sites has a wonderful New Year Challenge for us!   This January marks the beginning of International Sugar Free Month and Dr. Scott Olson has given us a challenge to spend the whole month of January without … Continue reading