Category Archives: whole food nation and Dr. Heidi Dulay

Speed Metabolism With Cinnamon – Burn Fat!

Cinnamon is more than just a great spice for baking. I learned from Dr. Heidi’s "Little Spa" ER I weight control program that cinnamon speeds up the metabolism so adding cinnamon to drinks or real food can help weight loss, … Continue reading

Whole Food Nation Health Package on Sale

Heads up everyone! You might not know yet that I often write about studies that show vitamins aren’t always effective and could cause harm. I also offer this free report Are Your Vitamins Safe?  The reason I write about safe … Continue reading